THE BLOG
Hi friends. We’re well into the second half of the year now. Let me ask you this, are you still going steady with your new year’s resolution? My intention for 2021 was to widen my wings and reach out ...
Hello everyone and welcome back to Soul Manifesto. Today, let’s chat about one of the most exciting expressions of your Soul; the one activity that you can do that has so many benefits to your health,...
Hello, my wonderful community of seekers, soul-searchers, and spiritual-solution finders! It’s always such a joy to settle in with my cup of tea and chat with you about some of the incredible resource...
This question keeps repeating, it just keeps bubbling up for people no matter how much they try to ignore it. Actually, I think ignoring it is making it louder and louder. Four people in the last week...
In today’s episode, let’s talk about these four parts—mental, physical, emotional, and spiritual, that combine to create our wholeness, our oneness. Because a truly vibrant and healthy life is created...
How do I connect to myself? Isn’t that a funny title for an exercise? Because you would think, “I’m me and so I’m always connected.” But in reality, I’d say about 95 to 98% of us are disconnected from...
What is Yoga? It is a set of specific physical movements and progressions along with deliberate, precise breathing. There are so many physical benefits of yoga, and the most prevalently advertised are...
Today, I’m excited to share a question that was emailed to me by a member of the Soul Manifesto community. They ask, “Shouldn’t mental health and spiritual health be considered the same since they bot...
In the past week or so, I’ve received several requests for examples of the best spiritual affirmation, along with questions about how to choose the spiritual affirmations that are the best for you. So...
Spirituality and science cannot coexist, right? They are antithetical to each other we were told – diametric opposites that could never meet, because where science ends spirituality begins. I have a d...
The spiritual journey is what helps you connect with your highest self, and that alone changes your destiny. This journey will help you to understand and grow without the inner critic holding you down...
Have you noticed a change in the way you dream and what you dream about, in recent times? Have your dreams become clearer, do they contain mysterious symbols, patterns or messages? What does all this ...
