THE BLOG
Do you value fun? I know as kids most of us took playtime very seriously! It was necessary to our growth, development, and overall happiness that we made time to be silly, go exploring, laugh with fri...
A very good friend of mine, Bob Proctor, always says “Happiness is a decision.” When I first heard that, I was going through one heck of a divorce. I mean, it was awful—awful on every incredible level...
Today, I want to talk about energy. And by energy, I mean the actual scientifically measurable energy that every living thing has within itself. One of the Universal Laws that address this energy is T...
Having expectations is not the same as having standards and boundaries. Having expectations is not the same as having goals, or creating game plans for success. Expectations are the things we have tha...
Do you know how to get into the Zone of Flow? I’m talking about that place when productivity feels like a breeze, and nothing can break your focus. It’s a place of harmony, where you feel certain you ...
Why should we forgive those who have caused us harm? Sometimes it can be extremely difficult to forgive. What if that person isn’t even sorry? What if they are still continuing to do harm? In these ca...
Why is it so easy to get caught up in our own sad stories? We have happy stories too, but the sad stories are often the ones that we wind up allowing to define us. The darkness of the past can so quic...
Do you ever feel like the distance between you, and accomplishing your big dreams is so far apart that you don’t even know where to begin? Because if so, I can relate! Oh, how I always wanted to write...
Are you tired of feeling afraid that the worst case scenario is waiting for you around every corner? What is fear, really? Do we even need it? When I ask my clients this question, the answer is often,...
Do you ever think, “It would be nice to have a meditation practice, but…” I’m not good at it. I don’t have time. My mind wanders too much. I have too many other things to do. It’s hard to get a quiet ...
