Alena Chapman's Blog

Self Care for the Soul affirmation alena chapman mystic self care soul Dec 01, 2022

I have been talking about the physical part of the body for years and I've been gradually moving along the holistic spectrum. You know, into the mental space, the emotional space, and in the last seve...

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Let Go of Old Emotions and Make Way for the New affirmation alena chapman compassion emotions fall mystic Sep 06, 2022

How can we make sense of the anger and fear gripping us right now? You know, we've seen unstable news on every single front. Nothing makes sense. There's too much chaos. Right? So where do you even st...

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5 Things You Can Do To Feel Better Now alena chapman feeling better mystic Aug 09, 2022

If you have been feeling overwhelmed lately, especially when you are in crowded spaces, then your empathic nature could be part of the problem. Everyone has empathic abilities to an extent, but some ...

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